continue sexual life

Sexual Issues – Address It On High Priority

The human being experiences the purest form of innocence only at childhood and later everything starts gets contaminate.  When our age reaches to some extent where we are neither teen nor like matured adult where there is maximum exposure of doing unwanted things. 

This is the time we start suffering various health issues, either they are physical or mental. Achievements in our life are at the peak during this age and that’s when we face maximum damages to our health and mind. 

Our Relationship 

Relationship with our partner is very important in order to continue to live healthy and happy until the end. There are some health issues like that counts in the sexual category are more prominent which may put a quake in our relationship. 

Sexual life is one of the most important factors in a relationship that could patch up many things especially which are related to misunderstandings. Sexual health issues such as Erectile Dysfunction, premature ejaculation become a big hurdle in our healthy relationship.

Dealing With Them Must Be Highest Priority

Why we are adding this on high priority because many of us think money, car, and promotion are the highest priority things in our life. But if we look seriously then we must have to understand our health should be our highest priority. 


Medical science is like our superhero in movies, it has evolved and progress day by day. Now we have a solution for almost all the health issue but the problem is we don’t address the issue for a solution. Tablets like Generic Viagra 100mg are one of the most decent solutions which are light on pocket and heavy on performance.


Almost 70% of the human population has to take medication for some kind of issues and that’s terrible. Taking medicines is ok until we get rescue from the infection or damage but avoiding such issues requires strong physical health. Getting strong physical health requires consistency in exercise, having control of our lifestyle habits and a positive mindset. 

One should not reach that extent that he cannot survive without medicine, medicines are just to cure your damaged situation but rest is all on our choices.

Diet and Lifestyle

Diet Is Fantasy, Lifestyle is Reality !!!

The entire world is now fantasized by the trap set by the fitness industry. Instead of following with proper way to achieve fitness goal many people are following short cuts to achieve their targets. Most of the people have accepted one fact that our body structure almost depends upon the food that we consume.

Burning of excess body fat after living a cheesy lifestyle is not an ideal way as it keeps the body in an unsettled mindset. Rather than using such techniques one must understand the fact i.e. “Diet Is Fantasy, Lifestyle is Reality”.

What does that mean?

To understand the article we need to understand what Diet stands for, diet is nothing but the food we eat in our day to day lifestyle. It is totally misinterpreted as eating is fewer means of diet.

What to follow to make a diet as a lifestyle?

If you are able to make to your fantasy as a lifestyle then it will not be less than a golden way for you. Though one should be able to understand the importance of consistency. If you are consistent on anything you will get the desired results what you want to achieve.

Two Meals A Day…

In order to find out the right path, we should look into the past and see what our ancestors used to eat and how they used to eat.

Most of the parts of the world majorly engaged in farming which is nothing but the most promising exercised involved profession. Most of the farmers for a long time until today follow two meals a day lifestyle. If you closely look at the fitness they have you will be surprised to see their strength and stamina.

Most of the active farmers have lean body structure but have immense strong body framework, which is nothing but the result of their consistent efforts towards profession and living on simple food.

It’s a very effective method recently became popular in Asian countries.

Summary –

Now stop researching on farmer’s habits and blah blah !! Focus !!

Here is a way to be consistent on successful two meal a day lifestyle.

1)    Pick two-time slots where you feel hungry like an animal. Though this analysis may take several days you will be able to find it.

2)    There is a time period of 55 mins for release of insulin which is continuously secreted by our body to deal with sugar.

3)    You can have whatever you want to have and how you want to eat in that period. Later you will only open your mouth either to talk or drink water.

Benefits –

1)    Surprising weight loss without any side effects such as dizziness, low stamina, etc.

2)    Gives you total freedom to eat what you love to.

3)    Can be followed by anyone irrespective of his age.

If you are tired of trying many things then this could be the way to the destination.

You must give try once.

Get Sexually Strong with Yoga Poses

Yoga is called as the only ancient proven form of exercise that heals our physical and mental disability. Yoga also helps to vitalize our body in every aspect, there are specifically designed poses & practices for each of the health issues we suffer from.

Along with all other Yoga also works well in improving the sexual health of men & women. There are some poses, doing together and regularly improve the sexual health of a person significantly. Continue reading

Food for Fertility

The Modern world seems to be very possessive about the thing called “Fertility”, a factor that decides whether you will have a kid or not.

We are living in the era of technology where we are progressing like crazy but our physical & mental health is drowning like flood reversal water.

Though many people find it very complicated to tackle fertility issue, today we are going to learn how to tackle fertility problem with just 2 routine things.

Move Your Body

Move Your Body Now – Get Inside

Does the title of this article sound funny? Yes, it is. But don’t worry there is anything like dancing or enjoying in the party of kind of topic we are going to discuss today. Rather, we are going to talk about various issues people suffering due to a sedentary lifestyle, a kind of a lifestyle that brings money in but health out of the house. Instead of getting into what are the problem it would more productive to check out how we can move our body more and get inside the fitness zone. Continue reading